Last night had a pounding headache accompanied by neck stiffness, so when I went to bed I did some neck stretching exercises and sprayed magnesium chloride spray all over any sore spots on my head and rubbed it in, and massaged the sore bits around my eyes and forehead etc. It helped. I slept.
This morning I woke feeling like I had been run over by a Mack truck. Yay.
I heated up some of my frozen soup as I hadn't blended the last batch yet, and I didn't have time to do it yet. It tasted really nice even tho that was the one where I cooked the bones for too long and the chicken looked yuck so I didn't put it in.
We went to Karrinyup Shopping Centre to see Jimmy Giggle (the host of ABC kids). The line to speak to him and get a photo was almost to the other end of the shopping centre. It would have taken HOURS to get to him so we waved and watched for a bit, I caved with Pix and got them nuggets, chips and pink milk from Red Rooster. I only had water. I was just not organised enough, and I quite frankly don't have the energy to fight with him, or have everything organised right now. So, I am leaving him for now and just focussing on me.
The rest of the day was fine, I haven't gone off intro once, whereas yesterday I did. I have blended my pink soup which didn't go very pink once blended darn it. Oh and I have added an egg yolk to two of my cups of soup so that means I'm on stage two. I didn't have any GI reactions yesterday with Stage one so I thought I'll go to two and see what happens. Eggs don't usually affect me. I might do soup and egg yolk for one more day and see how I go then try the whites the next day. I want to go slow and steady and stick to the plan as I was reading someone else's blog yesterday and she kept rushing things and then having to back-track, so I don't want it to take longer than it has to.
OK so I'm making cutlets and greek salad for the family tonight again, I'll try to resist them, I loooove cutlets, they are my happy food. Can't wait til I can have them with almond flour as the crumb and cooked in butter...mmmmm.... not too long to go.
I am also feeling rather full and gassy in the bowel regions so I'm hoping I'll get some relief soon. I have been going just not a lot, and I think my body wants to clean out.
Well I'm going to go have a nap with my head doused in magnesium chloride spray again and see if it helps the pounding pressure feeling...
Bye peeps
Lov Lis xx
No comments:
Post a Comment